“For me, as a Yorkshire and UK-based colour stylist, knowing your best colours, your body shape and your style personality are health and wellbeing tools. Because it’s not just about how you look that is important, but how you feel about yourself. Whatever life change you’ve been through - chronic sickness like myself, or losing your sense of self after motherhood, or menopause, or just feeling lost - part of your recovery is finding out who you are now. Loss of identify means loss of confidence, and loss of confidence means feeling ill at ease with yourself and your body. Using colour - with its psychological benefits as well as look-good benefits - is a key technique to feeling stronger, more resilient, more you and happier overall. Colour analysis for me was the start of my own journey towards good-health. Wearing dowdy clothes had been contributing to my illness and feeling lost. Understanding the colours and shapes that suit you best help you forge a new clearer identity. Add in discovering your style personality, and you can reimagine yourself and your life. When I help those on that journey, I consider that a real privilege.” Colourfully, JENNY